{"id":2550,"date":"2020-10-02T07:40:57","date_gmt":"2020-10-02T07:40:57","guid":{"rendered":"https:\/\/pigeon.com.sg\/?post_type=blogs_articles&p=2550"},"modified":"2025-03-28T15:46:14","modified_gmt":"2025-03-28T07:46:14","slug":"how-to-deal-with-pregnancy-in-the-time-of-coronavirus-pandemic","status":"publish","type":"blogs_articles","link":"https:\/\/pigeon.com.sg\/blogs_articles\/how-to-deal-with-pregnancy-in-the-time-of-coronavirus-pandemic\/","title":{"rendered":"How To Deal With Pregnancy In The Time Of Coronavirus Pandemic"},"featured_media":3561,"parent":0,"template":"","blogs_articles_categories":[206],"blogs_articles_tags":[207],"class_list":["post-2550","blogs_articles","type-blogs_articles","status-publish","has-post-thumbnail","hentry","blogs_articles_categories-pregnancy","blogs_articles_tags-pregnancy"],"yoast_head":"\nHow To Deal With Pregnancy In The Time Of Coronavirus Pandemic<\/title>\n<meta name=\"description\" content=\"Pregnancy in the midst of a Coronavirus pandemic can be nerve-wrecking, here are useful tips to help you stay calm and safe throughout\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pigeon.com.sg\/blogs_articles\/how-to-deal-with-pregnancy-in-the-time-of-coronavirus-pandemic\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How To Deal With Pregnancy In The Time Of Coronavirus Pandemic\" \/>\n<meta property=\"og:description\" content=\"Pregnancy in the midst of a Coronavirus pandemic can be nerve-wrecking, here are useful tips to help you stay calm and safe throughout\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pigeon.com.sg\/blogs_articles\/how-to-deal-with-pregnancy-in-the-time-of-coronavirus-pandemic\/\" \/>\n<meta property=\"og:site_name\" content=\"Pigeon\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/PigeonSingapore\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-28T07:46:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/pigeon.com.sg\/wp-content\/uploads\/2020\/10\/asian-pregnant-woman-face-mask-traveling-work-by-commuter-train-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1706\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/pigeon.com.sg\/blogs_articles\/how-to-deal-with-pregnancy-in-the-time-of-coronavirus-pandemic\/\",\"url\":\"https:\/\/pigeon.com.sg\/blogs_articles\/how-to-deal-with-pregnancy-in-the-time-of-coronavirus-pandemic\/\",\"name\":\"How To Deal With Pregnancy In The Time Of Coronavirus Pandemic\",\"isPartOf\":{\"@id\":\"https:\/\/pigeon.com.sg\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/pigeon.com.sg\/blogs_articles\/how-to-deal-with-pregnancy-in-the-time-of-coronavirus-pandemic\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/pigeon.com.sg\/blogs_articles\/how-to-deal-with-pregnancy-in-the-time-of-coronavirus-pandemic\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/pigeon.com.sg\/wp-content\/uploads\/2020\/10\/asian-pregnant-woman-face-mask-traveling-work-by-commuter-train-scaled.jpg\",\"datePublished\":\"2020-10-02T07:40:57+00:00\",\"dateModified\":\"2025-03-28T07:46:14+00:00\",\"description\":\"Pregnancy in the midst of a Coronavirus pandemic can be nerve-wrecking, here are useful tips to help you stay calm and safe throughout\",\"breadcrumb\":{\"@id\":\"https:\/\/pigeon.com.sg\/blogs_articles\/how-to-deal-with-pregnancy-in-the-time-of-coronavirus-pandemic\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/pigeon.com.sg\/blogs_articles\/how-to-deal-with-pregnancy-in-the-time-of-coronavirus-pandemic\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/pigeon.com.sg\/blogs_articles\/how-to-deal-with-pregnancy-in-the-time-of-coronavirus-pandemic\/#primaryimage\",\"url\":\"https:\/\/pigeon.com.sg\/wp-content\/uploads\/2020\/10\/asian-pregnant-woman-face-mask-traveling-work-by-commuter-train-scaled.jpg\",\"contentUrl\":\"https:\/\/pigeon.com.sg\/wp-content\/uploads\/2020\/10\/asian-pregnant-woman-face-mask-traveling-work-by-commuter-train-scaled.jpg\",\"width\":2560,\"height\":1706,\"caption\":\"Asian Pregnant Woman in face mask touching her belly sitting on yellow seating in commuter skytrain or metro while traveling to work. 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Neither is there evidence of mother-to-child transmission if you get infected during the third trimester, according to the new guidelines from the World Health Organisation. However, keep in mind that this is a new and relatively unknown disease so you never know what comes next.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Here\u2019s what you need to know to prepare for your baby\u2019s birth during COVID-19.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>#1 Keep up with the appointments<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">You may feel fearful about going for appointments, but don\u2019t let that deter you from going for prenatal visits as it\u2019s crucial for maternal and fetal health. A lot of healthcare professionals already have the necessary safety precautions in place to minimise the risk of infection, such as restricting the number of people who are visiting the hospital and making sure they\u2019re well-staffed. These steps are essential as it ensures that you receive the best care possible without overwhelming the healthcare staff and services.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">However, if you\u2019re still not comfortable seeing your doctor in-person, fret not \u2013 it\u2019s possible to consult them remotely via phone or video call in today\u2019s digital age, so be sure to find out what are the options available.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>#2 Communicate with your obstetrician<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">If you\u2019re planning on giving birth in a hospital, it\u2019s advisable to speak with your obstetric team about the safest way to go through with the delivery, and whether there are any contingency plans if a medical emergency occurs during labour that may require deployment of staff. You can also try to request for an early discharge if you and your baby are well enough. It\u2019s important to discuss any questions you may have about your birth with your healthcare provider prior to labour, so you can clear doubts and give you the ease of mind.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>#3 Keep anxiety under control<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">In these times of uncertainty, you may feel overwhelmed by feelings of anxiety. It can be hard to calm your worried mind, but don\u2019t beat yourself up for it. Try to focus on positive thoughts and activities that will help you to relax, such as practicing breathing exercises, spending time on a hobby, or simply giving yourself some me-time. Having a strong support system also does wonders for your mental health, so don\u2019t be afraid to reach out to others if you find yourself struggling. Spend time with your partner, call up a friend, or talk to your midwife\u2014you\u2019ll find yourself in a much better headspace after a good heart-to-heart session!<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>#4 Good hygiene is key<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">The best thing you can do as an expectant mother to keep yourself and the baby safe, is to practice good hygiene habits \u2013 wash hands with soap and water frequently, cough or sneeze into your elbow or a tissue, and avoid touching your eyes, nose and mouth. Keep a <a href=\"https:\/\/shop.pigeon.com.sg\/products\/protequa-baby-hand-sanitizer\">hand sanitiser <\/a>or <a href=\"https:\/\/shop.pigeon.com.sg\/products\/anti-bacterial-wet-tissues-60-sheets-100-food-grade\">antibacterial wipes<\/a> on hand to use at home or when out and about. This helps to keep your surroundings (and yourself) clean and germ-free.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Social distancing is also important to reduce the spread of the virus, so try to avoid close contact with people who are sick and stay away from large gatherings and crowds for the time being (yes, this includes friends and family). Always remember to wear a mask in public, especially in places where it\u2019s hard to maintain physical distancing such as the shopping mall or grocery store. It\u2019s better to be safe than sorry!<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>#5 It\u2019s safe to breastfeed<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Breastfeeding mums will be relieved to know there\u2019s no evidence that indicates transmission through breast milk so far, which means it\u2019s safe for you to commence breastfeeding even if you test positive for COVID-19. However, as coronavirus is usually spread through respiratory droplets, you should still wash your hands before and after contact, and use a mask when taking care of your infant in order to minimise potential exposure. If you\u2019re feeling ill, it\u2019s recommended to express milk with the help of a <a href=\"https:\/\/pigeon.com.sg\/product-category\/breastfeeding\/breast-pumps\/\">breast pump<\/a> and feed them through a <a href=\"https:\/\/shop.pigeon.com.sg\/collections\/softouch-wide-neck-bottle\">nursing bottle<\/a> or a clean cup \u2013 all while following the appropriate hygiene measures.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>#6 Get vaccinated<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">While the vaccine for the new coronavirus has not been found yet, you can still get a flu shot to protect yourself from the seasonal influenza \u2013 the last thing you want to worry about is to battle a nasty case of flu and coronavirus at the same time.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">You\u2019re recommended to get vaccinated while you\u2019re pregnant as expectant women tend to have a higher risk of developing complications from the flu, such as severe pneumonia and preterm birth and other respiratory issues. And not to worry; getting a flu vaccination is perfectly safe at any point of your pregnancy and poses no health risks to your unborn baby. In fact, your baby benefits from the immunisation since the flu-fighting antibodies are passed on to the fetus through the placenta. That\u2019s double the protection for both mother and baby!<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">In the event that you are diagnosed with coronavirus, you may be advised to recover at home if you have mild symptoms, or seek treatment in a hospital for those with more severe symptoms. Although there\u2019s still a chance for transmission from mother to baby during pregnancy or birth, the probability of infection is low. Given the current evidence, it\u2019s also unlikely that having the virus will affect your baby\u2019s development.<\/span><\/p>\n","tips":{"title":"How To Deal With Pregnancy In The Time Of Coronavirus Pandemic","tips":false}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/pigeon.com.sg\/wp-api\/wp\/v2\/blogs_articles\/2550","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pigeon.com.sg\/wp-api\/wp\/v2\/blogs_articles"}],"about":[{"href":"https:\/\/pigeon.com.sg\/wp-api\/wp\/v2\/types\/blogs_articles"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pigeon.com.sg\/wp-api\/wp\/v2\/media\/3561"}],"wp:attachment":[{"href":"https:\/\/pigeon.com.sg\/wp-api\/wp\/v2\/media?parent=2550"}],"wp:term":[{"taxonomy":"blogs_articles_categories","embeddable":true,"href":"https:\/\/pigeon.com.sg\/wp-api\/wp\/v2\/blogs_articles_categories?post=2550"},{"taxonomy":"blogs_articles_tags","embeddable":true,"href":"https:\/\/pigeon.com.sg\/wp-api\/wp\/v2\/blogs_articles_tags?post=2550"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}