Blogs & Articles

General

50 DIY 3-ingredient baby food recipes that are easy, fast and nutritious

Read more

Blogs & Articles

General

6 things to know about sex and menopause

Read more

Blogs & Articles

General

5 ways to relieve toddler constipation

Read more

Blogs & Articles

General

9 important tips for SIDS prevention

Read more

Blogs & Articles

General

7 baby first aid tips for every new parent

Read more

Latest

Latest

General

50 DIY 3-ingredient baby food recipes that are easy, fast and nutritious

Your precious little one is growing fast and it is time for you to introduce some soft foods after the six-month mark! Most mothers, especially first-timers, are always on the lookout for quick and healthy meals to whip up for their little pumpkin. Instead of buying ready-made baby foods in supermarkets, which may sometimes include preservatives, grocery staples will suffice. Besides saving costs, you get to stay on top of the various nutrients that your baby consumes. Here are our best picks of easy, fast and nutritious DIY baby food recipes comprising only three ingredients!

Read more

General

6 things to know about sex and menopause

When it comes to menopause, some of the more common symptoms include hot flushes and sleeping problems. Another is that it affects your sexual desire – yikes! But does reaching menopause mean that sex is off the menu? Of course not! Rest assured that this is something that all women go through as we age and you are not alone in this. Read on to find out how your body will be affected and the ways you can mentally prepare yourself in order to still enjoy sex.

Read more

General

5 ways to relieve toddler constipation

Being a parent means constantly caring for your child’s welfare. You would worry if your child is sleeping enough or has enough to eat, or whether he or she is on track with each developmental milestone. You would also worry if your child has irregular bowel movements, wouldn’t you? Find out what it means if your little one has not done a “number two” in his or her diaper or potty for more than 2 or 3 days.

Read more

General

9 important tips for SIDS prevention

Do you find yourself checking in on your newborn just to be sure it is sleeping soundly? Or do you invest in baby monitors and cameras to put your mind at ease? If you worry about the safety of your child, this is exactly how most new parents are feeling too.

Read more

General

7 baby first aid tips for every new parent

The moment you hold your baby, you will make a promise to do all you can to protect your precious and fragile little angel. You will soon realise that your baby cries – a lot – and you wonder what your newborn is trying to express!

Read more

Newborn

6 bad sleep habits for babies and how to break them

The day you bring your baby home is the start of many sleepless nights. Think of endless night feeds, crying, and tons of patting or rocking baby to sleep. As a new parent, you will do anything to get your little one to sleep, just so you can catch some winks yourself! However, the things you do out of desperation may result in some bad sleep habits for your newborn, causing both parent and child to lose sleep.

Read more

General

Sleep training techniques for bedtime success

You love spending time with your child, but admit it — the best part of the day is when they are finally in bed and you get to enjoy some ME time! That’s why it is important to settle children into a routine, so they know what to expect when it is bedtime.

Read more

Oral Care

Tooth Decay in Kids: Causes, Symptoms and Treatments

If you think your child is too young to visit the dentist, think again. Tooth decay can occur at any age, as long as teeth are present. Find out what extra precautions you can take to prevent tooth decay in young children and help them smile with confidence.

Read more

Newborn

How to handle your newborn after giving birth

Your precious baby is born, and you feel excited. Is my baby really here? Are the nine months truly over? Holding your baby for the first time is a powerful moment for mother and child. From its head to its toes, here are quick tips on how to handle your newborn after giving birth.

Read more

Newborn

8 common skin problems among newborns

Congratulations, mama! You did it. The moment you felt your baby’s heartbeat and warmth is the moment motherhood begins. The next few weeks is going to be extra delicate as your little bundle of joy adjusts to life outside the womb. If you are unsure of what to do when your baby develops skin rash or other anomalies, keep reading for effective fixes!

Read more

Breastfeeding

A Singaporean mother’s breastfeeding journey

The moment my baby was placed on my chest was simply surreal: That’s my little daughter! Welcome to the world, my sweet pea! My little one also surprised me by latching on naturally, marking the start of our breastfeeding journey. Throughout our journey together, I recall hitting several emotional highs and lows. Here are some of our highlights!

Read more

Breastfeeding

10 common breastfeeding problems and how to solve them

Your newborn baby is a perfect little bundle, from its head down to its feet! Making breastfeeding work, however, can be a challenge, especially in the early days. Here are the top breastfeeding problems you may face, and how you can deal with them.

Read more

Postpartum

Your Ultimate Timeline To Postpartum Recovery

Postpartum recovery doesn’t happen overnight. Follow this comprehensive timeline to help you make a smooth and healthy recovery!

Read more

Pregnancy

How To Deal With Pregnancy In The Time Of Coronavirus Pandemic

Having a baby in the midst of a pandemic can be nerve-wrecking, but here are some useful tips to help you stay calm and safe throughout pregnancy.

Read more

General

Developmental Delays In Children & What You Can Do

Every child learns and develops at a different pace, but how do you know if your toddler has a developmental delay?

Read more

General

COVID-19: What Parents Need To Know About Child Vaccinations In A Pandemic Outbreak

Vaccinations play an important role in protecting your child against serious diseases. We answer some of the most commonly asked questions about vaccinations amidst a pandemic.

Read more

General

What To Do If Your Child Has A Feeding And Swallowing Disorder

Learning how to feed themselves is an important milestone for your little one, but what happens if your toddler is having trouble eating?

Read more

Pregnancy

The Baking Soda Test: Does This Homemade Pregnancy Test Really Work?

So you think you may be pregnant? If you’re not a fan of over-the-counter tests, there are many DIY alternatives you can try without having to run to the drugstore. The best part: these ingredients can be readily found at home such as vinegar, sugar and—baking soda.

Read more

General

How To Help Your Toddler Develop Good Decision Making Skills

We hate to break it to you, but making decisions for your kids will do them more harm than good. Here’s how you can nurture your children into becoming independent little decision makers.

Read more

Breastfeeding

Benefits Of Breastfeeding: Why Nursing Is Important For Both Mother And Baby

We all know that breast milk is good for baby, but breastfeeding also has a ton of major health benefits for mummies! If you’re thinking about nursing, here are some reasons to help you get started on your breastfeeding journey.

Read more

Pregnancy

6 Things You Need To Know About Preterm Labour

Most pregnancies last about 40 weeks, but there are times when your little bundle may arrive way ahead of schedule. Here’s a crash course on what every expectant mum needs to know if you’re going into labour early.

Read more

Pregnancy

4 Reasons Why Women Should Eat More Chocolate During Pregnancy

Having some serious chocolate cravings? For the pregnant mamas with a sweet tooth, we’ve got good news for you: these decadent treats actually have plenty of amazing benefits for you – and your baby.

Read more

General

Language Milestones: Here’s A Vocabulary Checklist Every Toddler Should Know

Show off your toddler’s newly acquired language skills with these 25 common words!

Read more

Pregnancy

Your Week-By-Week Timeline Of Every Stage In Pregnancy

Fetal development starts right after conception, so here’s a weekly guide that tells you what to expect as your baby grows with you throughout the 40-week pregnancy!

Read more

General

All The Sex Questions You Wanted To Ask When Trying To Conceive, Answered!

Trying for a baby isn’t always as straightforward as hitting the sheets. To help you avoid the awkward sex talk, we discuss some of the most commonly asked questions from couples who are trying to conceive.

Read more

Newborn

Baby’s First Week: What It’s Really Like To Care For A Newborn

Think you’re ready for motherhood? While you may be eager to bring your little bundle of joy home, the first couple of days with a newborn can be rather challenging. Here’s what you can expect during the first week as a new mum.

Read more

General

All You Need To Know About Delayed Cord Clamping. Is It Good?

To clamp or not to clamp? Delayed cord clamping has been slowly gaining prominence in recent years, with several international organisations such as The World Health Organisation recommending that it should be carried out in all births. With the practice becoming more widely available in Singapore, let’s find out more about what the process involves and how it’s beneficial to your newborn.

Read more

Pregnancy

Everything You Need To Know About Natural Birth

Thinking of having a natural childbirth? We give you the lowdown on what you need to know about vaginal labour to ensure a smooth and safe delivery.

Read more

Postpartum

Postnatal Exercise Tips For New Mothers

Get your post-pregnancy body back in shape with these easy fitness tips!

Read more

Pregnancy

The Ultimate Pregnancy Self-Care Guide For All Mums-To-Be

From breastfeeding diet tips to hospital bag essentials, here are some self-care habits every mum-to-be should adopt so that both you and your bub will be in the pink of health!

Read more

Postpartum

How To Deal With Postpartum Depression

Is it just the baby blues? In this article, we tackle the topic of postpartum depression in women and where you can find support.

Read more

Pregnancy

How To Exercise During Your First Trimester Of Pregnancy

Who says you can’t sweat it out while growing a tiny human being? Here are some workout tips to help you stay fit and fabulous during your first trimester.

Read more

Pregnancy

Things To Look Out For When Choosing Your Obstetrician

Congratulations, you’re pregnant—now what? If you’re having a baby for the first time, you want to make sure you’re in good hands. We weigh in on how to choose the obstetrician that’s best suited to your needs!

Read more

Postpartum

What New Mothers Need To Know About Ab Separation Aka Diastasis Recti

Dealing with a post-baby belly bulge? If you’re still looking a little pregnant months after giving birth, you may have a case of diastasis recti.

Read more

Breastfeeding

Breastfeeding

A Singaporean mother’s breastfeeding journey

The moment my baby was placed on my chest was simply surreal: That’s my little daughter! Welcome to the world, my sweet pea! My little one also surprised me by latching on naturally, marking the start of our breastfeeding journey. Throughout our journey together, I recall hitting several emotional highs and lows. Here are some of our highlights!

Read more

Breastfeeding

10 common breastfeeding problems and how to solve them

Your newborn baby is a perfect little bundle, from its head down to its feet! Making breastfeeding work, however, can be a challenge, especially in the early days. Here are the top breastfeeding problems you may face, and how you can deal with them.

Read more

Breastfeeding

Benefits Of Breastfeeding: Why Nursing Is Important For Both Mother And Baby

We all know that breast milk is good for baby, but breastfeeding also has a ton of major health benefits for mummies! If you’re thinking about nursing, here are some reasons to help you get started on your breastfeeding journey.

Read more

Newborn

Newborn

6 bad sleep habits for babies and how to break them

The day you bring your baby home is the start of many sleepless nights. Think of endless night feeds, crying, and tons of patting or rocking baby to sleep. As a new parent, you will do anything to get your little one to sleep, just so you can catch some winks yourself! However, the things you do out of desperation may result in some bad sleep habits for your newborn, causing both parent and child to lose sleep.

Read more

Newborn

How to handle your newborn after giving birth

Your precious baby is born, and you feel excited. Is my baby really here? Are the nine months truly over? Holding your baby for the first time is a powerful moment for mother and child. From its head to its toes, here are quick tips on how to handle your newborn after giving birth.

Read more

Newborn

8 common skin problems among newborns

Congratulations, mama! You did it. The moment you felt your baby’s heartbeat and warmth is the moment motherhood begins. The next few weeks is going to be extra delicate as your little bundle of joy adjusts to life outside the womb. If you are unsure of what to do when your baby develops skin rash or other anomalies, keep reading for effective fixes!

Read more

Newborn

Baby’s First Week: What It’s Really Like To Care For A Newborn

Think you’re ready for motherhood? While you may be eager to bring your little bundle of joy home, the first couple of days with a newborn can be rather challenging. Here’s what you can expect during the first week as a new mum.

Read more

Oral Care

Oral Care

Tooth Decay in Kids: Causes, Symptoms and Treatments

If you think your child is too young to visit the dentist, think again. Tooth decay can occur at any age, as long as teeth are present. Find out what extra precautions you can take to prevent tooth decay in young children and help them smile with confidence.

Read more

General

General

50 DIY 3-ingredient baby food recipes that are easy, fast and nutritious

Your precious little one is growing fast and it is time for you to introduce some soft foods after the six-month mark! Most mothers, especially first-timers, are always on the lookout for quick and healthy meals to whip up for their little pumpkin. Instead of buying ready-made baby foods in supermarkets, which may sometimes include preservatives, grocery staples will suffice. Besides saving costs, you get to stay on top of the various nutrients that your baby consumes. Here are our best picks of easy, fast and nutritious DIY baby food recipes comprising only three ingredients!

Read more

General

6 things to know about sex and menopause

When it comes to menopause, some of the more common symptoms include hot flushes and sleeping problems. Another is that it affects your sexual desire – yikes! But does reaching menopause mean that sex is off the menu? Of course not! Rest assured that this is something that all women go through as we age and you are not alone in this. Read on to find out how your body will be affected and the ways you can mentally prepare yourself in order to still enjoy sex.

Read more

General

5 ways to relieve toddler constipation

Being a parent means constantly caring for your child’s welfare. You would worry if your child is sleeping enough or has enough to eat, or whether he or she is on track with each developmental milestone. You would also worry if your child has irregular bowel movements, wouldn’t you? Find out what it means if your little one has not done a “number two” in his or her diaper or potty for more than 2 or 3 days.

Read more

General

9 important tips for SIDS prevention

Do you find yourself checking in on your newborn just to be sure it is sleeping soundly? Or do you invest in baby monitors and cameras to put your mind at ease? If you worry about the safety of your child, this is exactly how most new parents are feeling too.

Read more

General

7 baby first aid tips for every new parent

The moment you hold your baby, you will make a promise to do all you can to protect your precious and fragile little angel. You will soon realise that your baby cries – a lot – and you wonder what your newborn is trying to express!

Read more

General

Sleep training techniques for bedtime success

You love spending time with your child, but admit it — the best part of the day is when they are finally in bed and you get to enjoy some ME time! That’s why it is important to settle children into a routine, so they know what to expect when it is bedtime.

Read more

General

Developmental Delays In Children & What You Can Do

Every child learns and develops at a different pace, but how do you know if your toddler has a developmental delay?

Read more

General

COVID-19: What Parents Need To Know About Child Vaccinations In A Pandemic Outbreak

Vaccinations play an important role in protecting your child against serious diseases. We answer some of the most commonly asked questions about vaccinations amidst a pandemic.

Read more

General

What To Do If Your Child Has A Feeding And Swallowing Disorder

Learning how to feed themselves is an important milestone for your little one, but what happens if your toddler is having trouble eating?

Read more

General

How To Help Your Toddler Develop Good Decision Making Skills

We hate to break it to you, but making decisions for your kids will do them more harm than good. Here’s how you can nurture your children into becoming independent little decision makers.

Read more

General

Language Milestones: Here’s A Vocabulary Checklist Every Toddler Should Know

Show off your toddler’s newly acquired language skills with these 25 common words!

Read more

General

All The Sex Questions You Wanted To Ask When Trying To Conceive, Answered!

Trying for a baby isn’t always as straightforward as hitting the sheets. To help you avoid the awkward sex talk, we discuss some of the most commonly asked questions from couples who are trying to conceive.

Read more

General

All You Need To Know About Delayed Cord Clamping. Is It Good?

To clamp or not to clamp? Delayed cord clamping has been slowly gaining prominence in recent years, with several international organisations such as The World Health Organisation recommending that it should be carried out in all births. With the practice becoming more widely available in Singapore, let’s find out more about what the process involves and how it’s beneficial to your newborn.

Read more

Pregnancy

Pregnancy

How To Deal With Pregnancy In The Time Of Coronavirus Pandemic

Having a baby in the midst of a pandemic can be nerve-wrecking, but here are some useful tips to help you stay calm and safe throughout pregnancy.

Read more

Pregnancy

The Baking Soda Test: Does This Homemade Pregnancy Test Really Work?

So you think you may be pregnant? If you’re not a fan of over-the-counter tests, there are many DIY alternatives you can try without having to run to the drugstore. The best part: these ingredients can be readily found at home such as vinegar, sugar and—baking soda.

Read more

Pregnancy

6 Things You Need To Know About Preterm Labour

Most pregnancies last about 40 weeks, but there are times when your little bundle may arrive way ahead of schedule. Here’s a crash course on what every expectant mum needs to know if you’re going into labour early.

Read more

Pregnancy

4 Reasons Why Women Should Eat More Chocolate During Pregnancy

Having some serious chocolate cravings? For the pregnant mamas with a sweet tooth, we’ve got good news for you: these decadent treats actually have plenty of amazing benefits for you – and your baby.

Read more

Pregnancy

Your Week-By-Week Timeline Of Every Stage In Pregnancy

Fetal development starts right after conception, so here’s a weekly guide that tells you what to expect as your baby grows with you throughout the 40-week pregnancy!

Read more

Pregnancy

Everything You Need To Know About Natural Birth

Thinking of having a natural childbirth? We give you the lowdown on what you need to know about vaginal labour to ensure a smooth and safe delivery.

Read more

Pregnancy

The Ultimate Pregnancy Self-Care Guide For All Mums-To-Be

From breastfeeding diet tips to hospital bag essentials, here are some self-care habits every mum-to-be should adopt so that both you and your bub will be in the pink of health!

Read more

Pregnancy

How To Exercise During Your First Trimester Of Pregnancy

Who says you can’t sweat it out while growing a tiny human being? Here are some workout tips to help you stay fit and fabulous during your first trimester.

Read more

Pregnancy

Things To Look Out For When Choosing Your Obstetrician

Congratulations, you’re pregnant—now what? If you’re having a baby for the first time, you want to make sure you’re in good hands. We weigh in on how to choose the obstetrician that’s best suited to your needs!

Read more

Postpartum

Postpartum

Your Ultimate Timeline To Postpartum Recovery

Postpartum recovery doesn’t happen overnight. Follow this comprehensive timeline to help you make a smooth and healthy recovery!

Read more

Postpartum

Postnatal Exercise Tips For New Mothers

Get your post-pregnancy body back in shape with these easy fitness tips!

Read more

Postpartum

How To Deal With Postpartum Depression

Is it just the baby blues? In this article, we tackle the topic of postpartum depression in women and where you can find support.

Read more

Postpartum

What New Mothers Need To Know About Ab Separation Aka Diastasis Recti

Dealing with a post-baby belly bulge? If you’re still looking a little pregnant months after giving birth, you may have a case of diastasis recti.

Read more

Baby Skincare